Hypericum perforatum: flower essence of light-filled protection and connection with our inner sun…
When we are always fearful of not “doing it right” or being “good enough”, it’s difficult to find the courage to explore new avenues in life…or try out new, more authentic ways of showing up in the world…
The internal critic and perfectionist are masters in stifling our growth and telling us in a million different ways,…we are worthless and small…
It’s not possible to abolish these internal voices who give us pain and destroy our self-worth. However, every soul is free to choose a path of healing and growing towards love and conscious awareness…
In shining a beacon of light on the wounded parts of Self, their power and control can begin to dissipate…
While we may be aware of their chaotic, relentless presence in the background, they are no longer taking center-stage…
Together, with the protective shield of Hypericum and our devotion to our inner work, we are growing more to a place of self-mastery and freedom,…a state of true being and profound witnessing…
Hypericum also supports us to remember the Spirit Beings of nature who take on many different and unique light forms…
These nature spirits of light and joy would like us to play, dance, create, be free and joyful,…Have fun and connect with them!… 🧚♀️
🌟 🌞🌟 🌞🌟 🌞🌟 🌞🌟 🌞🌟 🌞🌟 🌞
Since ancient times, Hypericum has been known as the herb of sunlight, embodying both its light and warming energies…During Antiquity, Greek and Romans used Hypericum for spiritual protection, but also to burn for purification of the home. Hypericum provided healing for wounds and bites, digestive disorders, and support for depression, despair and suicidal tendencies.
Hypericum works well for those who suffer from depression, anxiety and insomnia. But also those who are sensitive…A flower essence of Hypericum not only offers spiritual/psychic protection but supports us to anchor light into our body and soul and radiate this light and warmth from within our own true source.
🌟 🌞🌟 🌞🌟 🌞🌟 🌞🌟 🌞🌟 🌞🌟 🌞
Recently, I had a chance to make a flower essence of Hypericum perforatum (St John’s Wort)…
While I still consider myself to be a novice, the flower-essence process gives me a much greater opportunity to dive into the mystical realm of flower power and unravel the deeper, intuitive messages they wish to communicate…Making flower essences takes me into a very sacred, ceremonial space with nature and I really love it!…
Can you see the Marmot spirit in the photo of me making the Hypericum flower essence?…🤗
Over the past months, the Marmot has been making his presence known to me in unique ways. However, I’m taking the sign of him being present with me (in the photo with Hypericum), that he is now travelling beside me as my new animal spirit guide and teacher…🥰
I’m very happy about this, because, among the many character qualities and spiritual gifts the Marmot represents, it shows I am ready to embrace new avenues in my life.
🌟 🌞🌟 🌞🌟 🌞🌟 🌞🌟 🌞🌟 🌞🌟 🌞
Hi, I’m Jaymie. I journey deeply with nature spirits, animal and plant medicine, as well as flower essences. My work is to assist and offer support for the transformational work of the heart, using my gifts in intuitive soul guidance and inner child healing. I offer personal, skype sessions to support your personal growth and expression of your unique talents and soul gifts in this life.
Do not believe anything because it is said by an authority, or if it is said to come from angels, or from Gods, or from an inspired source. Believe it only if you have explored it in your own heart and mind and body and found it to be true. Work out your own path, through diligence.
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Too often, we accept information presented to us as the truth, with no effort to ask any honest, critical, or introspective questions. We’ve become so blinded by outer “nicely packaged” forms of deception – especially, by people we see as having authority, power or “more knowledge” than us.
In the age of information, we are increasingly impatient. Our impatience will lead us away from the truth – every time. Our inability to sit with the discomfort and challenge of “not knowing” will prevent us from any real discernment – and the clarity and perceptiveness of our heart/soul knowing. Our fear of rejection from others will keep us bound to comfortable yet restricted ways of viewing ourselves, each-other and the world.
When presented with new information about any person or any subject, drop into your feeling heart space…how does it feel in your solar plexus (stomach area)?
What does your heart say to you?
If something I read or see in a person does not feel right to me, I try to sit with the discomfort and inner conflict… I believe this is an internal space, we all need to feel, with patience, humility and finally relinquishing our need to “know”, to be right or be in control.
When I have questions about any person or subject, I ask my soul being for answers. I practice allowing the wisdom of my heart to guide me. I trust and know these answers can be revealed to me in many different and sometimes completely irrational ways, i.e. through reading an article (which pops up unexpectedly, but in perfect synchronicity while browsing online) or sharing a conversation with a stranger, friend, a child, an animal, mountain, rock, plant or tree.
Because I believe that a spirit moves through all of life, I know that ALL beings can be my teacher (if I am willing and open to listen). Of course, this is nothing revolutionary. It is a return to the ancient feminine way of the right brain, feeling, intuitive or yin-being. It is the power of the feminine principal, which indigenous people and shamanic cultures around the world have practiced daily as a deeply interconnected and balanced way of life.
Above all, I have learned that being able to see and feel the truth in people and in the world, is an internal process of removing the veils of illusion in myself first (i.e. my past wounded beliefs, patterns and projections on to others, which I may cling too, out of fear and a need for control to feel safe and “accepted”). I also try to allow space for new information to come in because I do not agree with staying “fixed” or inflexible to soul growth and expansion.
I feel grateful to be journeying with a partner who challenges me, every day, to see and feel the truth both in myself, in people and in the world. Juerg is not afraid to call out my (or his own) shadow – false illusions, beliefs and self-deceptions. In doing so, we both offer each other the immense opportunity to grow from a limited human understanding – to see and feel more clearly and deeper from our feeling heart and infinite soul being.
“The great enemy of truth is very often not the lie – deliberate, contrived and dishonest – but the myth – persistent, persuasive and unrealistic. Too often we hold fast to the clichés of our forebears. We subject all facts to a prefabricated set of interpretations. We enjoy the comfort of opinion without the discomfort of thought.” – John F. Kennedy
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Jaymie Elder is a soul journey guide, artist, photographer and traveler offering intuitive guidance/Soul Sessions internationally. Jaymie is dedicated to supporting others to heal and grow towards their authentic self – and a life in harmony with their heart and soul being. Learn more about Jaymie and her work here.
I am reflecting on the lives of two men who have inspired peace in the world through their art, love of nature/gardening, music, philosophy, activism, poetry and wisdom… John Lennon (also a Libran like myself 🙂 ) and Claude Monet.
During his international career as a Musician, Poet, Activist and influential Ambassador for World Peace, John Lennon has been quoted as saying;
“Peace is not something you wish for, it is something you make, something you do, something you are and something you give away”
“My role in society, or any artist’s or poet’s role, is to try and express what we all feel. Not to tell people how to feel. Not as a preacher, not as a leader, but as a reflection of us all.”
“Love is like a precious plant. You can’t just accept it and leave it in the cupboard or just think it’s going to get on by…
In ancient times, the Celtic festival of Samhain was celebrated as a mandatory holiday that lasted three full days and nights…
Samhain today in the Northern Hemisphere began last evening (October 31) and will end tonight (November 1)…
As Samhain occurs at roughly the midpoint between the Fall Equinox and the Winter Solstice, it was to mark an ending to the harvest time and the beginning of a new cycle…celebrating, honouring and connecting deeper with nature’s transition from lightness (summer) to darkness (winter)…
Today and right now, is a good moment to reflect on what we have learned during these past months,…What lessons, gifts and wisdom do we wish to take forward into winter…? What are we most grateful for?…🙏
We might also recognise beliefs that we have outgrown or any other limitations that we can now freely let go,…
Seeing ourselves not separate but “in sync” with Mother Natures rhythms and cycles, means we harness the energy and opportunities to move forward lighter, more free, and trusting our journey…
Our energy can therefore expand to encompass new experiences and ways of being and sharing more of our true self and gifts in the world…
Our ancestors and guides are always nearby and offering their support when needed! 💓 . . . . . Sharing some foraging summer moments in the forests and mountains, where I was truly being in my flow, grateful and “in sync” with the abundant healing medicine and nutrition of Wild Nature 💓🙏💓
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What does it mean to live life from the level of our heart and soul?…
Curious to understand my life path more deeply, I asked my guides this question around 2 years ago. I was surprised and inspired by the wisdom and sense of peace and clarity that came through, in a short channeled reading.Afterwards, I decided to share the reading with others on my blog…
1 year ago, I was asking a question to my spirit guides about what this really means… and this was their reply to me…
Human beings naturally crave structure, security, or a clear and straight path laid out before them. Many search for a spiritual leader or community, a daily routine, ‘an acceptable way’ to follow – so life feels more safe, predictable and ‘known’…
But the heart yearns for the deeper springs of life and the path of the soul is uniquely your own.
It’s a pathway that you forge into the unknown and only your heart can intuitively feel/know what is right and true for you.
If you really choose this path, with all your heart and being, know that you will be challenged.
You will need courage and perseverance to keep opening your heart towards the unhealed shadow – of which has been ‘hidden’ to you…
As I am making this Dandelion Spring Tonic from the roots, leaves and flowers of Dandelion – I am being reminded of how wonderful it is that Mother Nature shares her abundant medicinal wild plants to support us on our healing journey through life.
For many beautiful and magical reasons, my love friendship began with dandelion as a small child. However, it was not until later in my mid-twenties, (feeling burned out, and having developed digestive imbalances and food allergies), that I began to reconnect with the ancient medicine of this remarkable healer and plant ally.
My Swiss partner had the herbal wisdom and knowledge of dandelion instilled in him from childhood and throughout his adult life. Often he would go with his Grandparents to collect dandelion in spring, even if they lived inside the city. An example of a delicious, typical and simple springtime dish in Switzerland is a dandelion, walnut and egg salad.
When I met Juerg 16 years ago, it was springtime in New Zealand. He showed me the many dandelions growing on his land, and we gathered the leaves and flowers for salads every day. Over time, I got so used to the bitter flavour of dandelion leaves and I found my body craved it!
During Autumn, we collected dandelion roots for tea. We also cleaned, dried, roasted and ground the roots with Juerg’s Grossmama’s antique coffee grinder to make coffee. Often, we stir-fried dandelion greens mixed with other wild weeds in garlic, turmeric, a bit of soy sauce, lemon juice and sesame oil.
Especially in springtime, dandelion is a wonderful natural tonic to stimulate your liver and your immune system – building up strength, shifting and filtering out any toxins from the body, flushing out kidneys, supporting the function of your pancreas and generally bringing your digestive system back into tone and balance.
Tasting dandelion before a meal, (whether in salads, a few drops of a tincture made of the root or a tablespoon of the dandelion vinegar tonic like I have made) helps to stimulate digestion, which in turn can help you to get more vitamins and break down fats in your food because it supports and enhances your stomachs beneficial and natural acids.
I believe that dandelion’s medicinal and overall effect for me was – slow and steady – on my body’s immune and digestive system. Overtime, my heartburn, indigestion, allergies etc balanced out and disappeared. Like a loyal and true friend, dandelion supported me to feel safe and inwardly strong – so that I could dive deeper in my own healing process.
Some of my core wounds related to savouring food came to light for me to face and heal through love, understanding, forgiveness and compassion. I am now confident to say that dandelion medicine enhanced and supported me to begin to truly savour life again – connected to the vitality and joy of my playful inner child.
I began to reconnect again with a world of magic in nature around me – a magical world I had felt intricately a part of as a small child. Since then, my favourite “being-time” in spring has been watching and photographing bees and other pollinators while they collect the pollen of the dandelion – one of the first and most important food sources for bees after winter hibernation.
There are many ways to use & celebrate
the blooming of dandelion flowers in spring!
If you are collecting dandelions in spring, please always make sure you leave plenty of flowers for the bees and other pollinators. Also, be aware and very careful of areas that may be polluted by poisons like pesticides or harmful fertilizers.
It has been said that the flowers of dandelions have higher levels of antioxidants than the leaves or roots! Other possible benefits include relieving pain from headaches, backaches, and menstrual cramps, stomach cramps and depression. The flowers also contain Vitamin A and Vitamin B12, which are both good for eye health.
In spring (when there are enough flowers), we love to make syrup from the bright yellow flowers together with young pine shoots. Some people also make dandelion wine from the flowers but I have never tried this!
We also have a spring ritual of making healing massage oils from the dandelion flowers. Dandelion oil is exceptionally soothing for tired muscles and can be simply rubbed into tense muscles or joints for relaxation and pain relief.
Flower Fairy Food! – Super Tasty Dandelion Flower Fritters.
Dandelion flower fritters are so easy to make, delicious and full of healthy vitamins, iron and antioxidants. A wonderful, simple recipe to make with children after foraging for dandelion flowers on a sunny day.
To make these dandelion flower fritters: Prepare a simple batter and replace normal flour with rice flour for gluten-free. I used rice milk. Some recipes use a teaspoon of baking powder but I prefer without it! After gathering, make sure you leave the blossoms for some time out in the sun, to let any insects disappear, but don’t wait too long after picking, as they will close up their petals!) Gently dip the flower blossom in the batter and fry both sides in oil.
Ingredients: Freshly picked dandelion blossoms 1 cup flour (replace with rice flour or other gluten-free flour) 1/2 water or sparkling water
1 cup rice milk or milk 1 egg 1 teaspoon fresh rosemary or (cinnamon if you prefer sweet)! sea salt olive oil or coconut oil for frying
For more about dandelions health benefits and uses, watch our short video below:
What are some of your favourite ways to use dandelion? Feel free to leave a comment below…
Juerg and I have been journeying together for the past 16 years. While Juerg is originally from Switzerland we have both lived and met in New Zealand in 2005. We have since traveled extensively in New Zealand, Australia, Indonesia, Nepal, North America, North Africa and Europe.
Both Juerg and myself are offering support to people who long to connect more deeply with the magic and abundance of Mother Earth, including learning, gathering, and using/cooking with wild medicinal and edible herbs, mushrooms, and other edible wild foods. However, we strongly believe it is not just about benefiting from what Mother Earth has offered us for millions of years but that we also have an obligation to do our inner work, to heal and grow in love and soul wisdom.
We advocate a simple, humble and authentic way of life. For many years, we have lived and traveled in small campervans being as close as possible to nature, in particular mountain regions such as for the past few years in the pre-alpine region of Italy, France and Switzerland.
Over the years, we have created many videos, which can be viewed on Juergs YouTube channel. Juerg is the author of the book “Sacred Journey” which you can learn more about on his website. We have a shared “Sacred Journey” page on Facebook. I regularly post writings and sharings on this blog, which I also link with Instagram.
Both Juerg and I are available for personal guidance and couple sessions via skype. These sessions are for people who long to grow more deeply towards an authentic relationship based on heart and soul love. If you are interested to know more about working with myself or Juerg, please contact us.
“What the soul longs for has nothing to do with the ego’s superficial wants, ambitions or desires. I experience my soul longing as an ancient calling – to come back into alignment with my authentic being, the unconditional love of Self and the true path of my hearts knowing. Sometimes, it’s more about being happy and grateful for the beauty and blessings, which surround you, right now, and trusting your journey of unfoldment rather than constantly thinking you should be somewhere else or “further ahead”, in order to be happy and fulfilled.” – Jaymie Elder
A short post created in 2019: about seeing the value of more resting, listening, reflecting, feeling and being…
…see the value of more resting, listening, reflecting, feeling and being…
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Today, women find it challenging to create enough time and space to nurture their inner world. Often overlooked or neglected, this can eventually lead to all kinds of physical, mental and emotional problems such as chronic fatigue, depression, period pain or feeling unbalanced, overwhelmed, easily stressed and a lack of meaning and depth to one’s life.
Almost like an overused “cliché”, we hear the word “Soul” through the new age and spiritual community. However, we lack access to the authentic wisdom about how we women might bring more soul fulfillment and the sacred feminine into our everyday lives.
To be clear and without judgment (each stage of our journey has valuable lessons and this is not about feeling “pressured”), I am not suggesting we pamper ourselves in self-indulgent, self-care methods that only achieve short-term…