Introvert Musings: Intuition and the Medicine in Being Alone…

“To be free is to be capable of thinking one’s own thoughts…Not the thoughts merely of the body, or of society, but thoughts generated by one’s deepest, most original, most essential and spiritual self, one’s individuality.”

– Rudolf Steiner


As long as I can remember,…I sensed I was different and loved to be alone,…

It has been said that for Introverts, being alone with our thoughts is as restorative and nourishing as eating and sleeping…However, (like many others) I grew up in a culture and time in society when being “introverted” was not as acceptable, widely shared about or even celebrated like it is today!

Despite this, (and the wounds I accumulated to work with over-time) as from the age of 20, I was questioning and longing to “unfollow the herd”!…

I sensed that to find true happiness and self-fulfillment on my path in life, I needed to learn to disyfer, truly listen and follow the guidance of my own intuition and heart…Developing and nourishing my individual, Spiritual core became very important to me and still is today…I’m grateful to have met a partner who shared and supported these core values…

Now in my early 40’s, I am embracing a life and a future of not “needing” to be “understood” by others,…while at the same time, I am allowing myself to truly feel the unlimited, sovereign power, uniqueness and freedom within that….

If you resonate with these musings about Introverts,…

I hope despite what is happening in your life or whichever stage you are at on your journey, you keep following and finding strength in your intuition and unique identity.

Above all, keep walking at your own pace and find the solace, clarity, balance and restoration you need in your alone time.

The earth needs the unique essence and energy you carry within you!


Over many years, I have been offering support and intuitive guidance for sensitive empaths/introverts/mavericks/creative souls – born for this curent paradigm shift we are moving through…Drawing on my artistic expression and my experiences of a self-awareness, healing path of 20+ years, I write, ponder and offer inspiration about similar themes and ideas in many of my blog posts.

…Feel free to browse through this website/blog and also follow my/our journey in the Alps on Instagram.

Springtime Dandelion Medicine: My healing journey with a remarkable plant ally.

Dandelion Spring Tonic: Apple Cider Vinegar with chopped dandelion roots, leaves and flowers

As I am making this Dandelion Spring Tonic from the roots, leaves and flowers of Dandelion – I am being reminded of how wonderful it is that Mother Nature shares her abundant medicinal wild plants to support us on our healing journey through life.


For many beautiful and magical reasons, my love friendship began with dandelion as a small child. However, it was not until later in my mid-twenties, (feeling burned out, and having developed digestive imbalances and food allergies), that I began to reconnect with the ancient medicine of this remarkable healer and plant ally.

My Swiss partner had the herbal wisdom and knowledge of dandelion instilled in him from childhood and throughout his adult life. Often he would go with his Grandparents to collect dandelion in spring, even if they lived inside the city. An example of a delicious, typical and simple springtime dish in Switzerland is a dandelion, walnut and egg salad.

Freshly picked wild, free and delicious dandelion leaves and clover buds with egg, roasted hazelnuts and a dressing of balsamic vinegar, olive oil, lemon juice, honey and seasoning.

When I met Juerg 16 years ago, it was springtime in New Zealand. He showed me the many dandelions growing on his land, and we gathered the leaves and flowers for salads every day. Over time, I got so used to the bitter flavour of dandelion leaves and I found my body craved it!

During Autumn, we collected dandelion roots for tea. We also cleaned, dried, roasted and ground the roots with Juerg’s Grossmama’s antique coffee grinder to make coffee. Often, we stir-fried dandelion greens mixed with other wild weeds in garlic, turmeric, a bit of soy sauce, lemon juice and sesame oil.

Stir-fried dandelion greens mixed with other wild weeds in garlic, turmeric, a bit of soy or tamari sauce, lemon juice, sesame oil and sesame seeds.

Especially in springtime, dandelion is a wonderful natural tonic to stimulate your liver and your immune system – building up strength, shifting and filtering out any toxins from the body, flushing out kidneys, supporting the function of your pancreas and generally bringing your digestive system back into tone and balance.

Tasting dandelion before a meal, (whether in salads, a few drops of a tincture made of the root or a tablespoon of the dandelion vinegar tonic like I have made) helps to stimulate digestion, which in turn can help you to get more vitamins and break down fats in your food because it supports and enhances your stomachs beneficial and natural acids.

I believe that dandelion’s medicinal and overall effect for me was – slow and steady – on my body’s immune and digestive system. Overtime, my heartburn, indigestion, allergies etc balanced out and disappeared. Like a loyal and true friend, dandelion supported me to feel safe and inwardly strong – so that I could dive deeper in my own healing process.

Some of my core wounds related to savouring food came to light for me to face and heal through love, understanding, forgiveness and compassion. I am now confident to say that dandelion medicine enhanced and supported me to begin to truly savour life again – connected to the vitality and joy of my playful inner child.

I began to reconnect again with a world of magic in nature around me – a magical world I had felt intricately a part of as a small child. Since then, my favourite “being-time” in spring has been watching and photographing bees and other pollinators while they collect the pollen of the dandelion – one of the first and most important food sources for bees after winter hibernation.


There are many ways to use & celebrate

the blooming of dandelion flowers in spring!

My recent drawing, “Spring Mountain Man of the Alps”, © Jaymie Elder 2021

If you are collecting dandelions in spring, please always make sure you leave plenty of flowers for the bees and other pollinators. Also, be aware and very careful of areas that may be polluted by poisons like pesticides or harmful fertilizers.

It has been said that the flowers of dandelions have higher levels of antioxidants than the leaves or roots! Other possible benefits include relieving pain from headaches, backaches, and menstrual cramps, stomach cramps and depression. The flowers also contain Vitamin A and Vitamin B12, which are both good for eye health.

In spring (when there are enough flowers), we love to make syrup from the bright yellow flowers together with young pine shoots. Some people also make dandelion wine from the flowers but I have never tried this!

We also have a spring ritual of making healing massage oils from the dandelion flowers. Dandelion oil is exceptionally soothing for tired muscles and can be simply rubbed into tense muscles or joints for relaxation and pain relief.



Flower Fairy Food! – Super Tasty Dandelion Flower Fritters.

Dandelion flower fritters are so easy to make, delicious and full of healthy vitamins, iron and antioxidants. A wonderful, simple recipe to make with children after foraging for dandelion flowers on a sunny day.

To make these dandelion flower fritters: Prepare a simple batter and replace normal flour with rice flour for gluten-free. I used rice milk. Some recipes use a teaspoon of baking powder but I prefer without it! After gathering, make sure you leave the blossoms for some time out in the sun, to let any insects disappear, but don’t wait too long after picking, as they will close up their petals!) Gently dip the flower blossom in the batter and fry both sides in oil.

Ingredients:
Freshly picked dandelion blossoms
1 cup flour (replace with rice flour or other gluten-free flour)
1/2 water or sparkling water

1 cup rice milk or milk
1 egg
1 teaspoon fresh rosemary or (cinnamon if you prefer sweet)!
sea salt
olive oil or coconut oil for frying


For more about dandelions health benefits and uses, watch our short video below:

What are some of your favourite ways to use dandelion? Feel free to leave a comment below…


About us

Juerg and I have been journeying together for the past 16 years. While Juerg is originally from Switzerland we have both lived and met in New Zealand in 2005. We have since traveled extensively in New Zealand, Australia, Indonesia, Nepal, North America, North Africa and Europe.

Both Juerg and myself are offering support to people who long to connect more deeply with the magic and abundance of Mother Earth, including learning, gathering, and using/cooking with wild medicinal and edible herbs, mushrooms, and other edible wild foods. However, we strongly believe it is not just about benefiting from what Mother Earth has offered us for millions of years but that we also have an obligation to do our inner work, to heal and grow in love and soul wisdom.

We advocate a simple, humble and authentic way of life. For many years, we have lived and traveled in small campervans being as close as possible to nature, in particular mountain regions such as for the past few years in the pre-alpine region of Italy, France and Switzerland.

Over the years, we have created many videos, which can be viewed on Juergs YouTube channel. Juerg is the author of the book “Sacred Journey” which you can learn more about on his website. We have a shared “Sacred Journey” page on Facebook. I regularly post writings and sharings on this blog, which I also link with Instagram.

Both Juerg and I are available for personal guidance and couple sessions via skype. These sessions are for people who long to grow more deeply towards an authentic relationship based on heart and soul love. If you are interested to know more about working with myself or Juerg, please contact us.

Being held by a tree (true) being…

Bring your grief, sadness,
loss of hope, emptiness, despair,
– whatever you are feeling –
to a wise, ancient, tree being.
A true, majestic, spirit friend.

Climb up high
in your tree beings branches,
sit or lay down low
near your tree beings trunk.

Take several long, deep, breaths…
let your heaviness and tears
be comforted by the great
loving arms of your tree beings branches.

Let your hurt
be softened
by peace
as you become one
with your tree (true) being.

Remain with your tree being,
as long as you need too.
Close your eyes,
fall asleep, dream…

Exchange your blessings and gratitude.
– whatever it was you needed –
energy, balance, peace,
unconditional love, wisdom,
courage, inner strength…
you can now move forward on your journey.

Always remember,
the potential for a true friend
– a spirit brother or sister –
exists in the heart and frequency
of all living beings!

We only need to feel,
become more receptive and patient
with an open, loving heart.

Copyright Jaymie Elder, Spring Equinox, Italy, 2021

If you enjoyed this post please feel free to share it, follow my blog and register to receive notifications in your email box for any future posts. Thank you!


More reading from Rainbowtree Woman about the Soul Journey and the path of healing and transformation:
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Email Jaymie: rainbowtreewoman@yahoo.co.nz





What does it mean to be a Gardener of the Soul?

I am reflecting on the lives of two men who have inspired peace in the world through their art, love of nature/gardening, music, philosophy, activism, poetry and wisdom… John Lennon (also a Libran like myself 🙂 ) and Claude Monet.

During his international career as a Musician, Poet, Activist and influential Ambassador for World Peace, John Lennon has been quoted as saying;

“Peace is not something you wish for,
it is something you make, something you do,
something you are and something you give away”

“My role in society, or any artist’s or poet’s role,
is to try and express what we all feel.
Not to tell people how to feel.
Not as a preacher, not as a leader,
but as a reflection of us all.”

“Love is like a precious plant.
You can’t just accept it and leave it in the cupboard
or just think it’s going to get on by itself.
You’ve got to keep on watering it.
You’ve got to really look after it and nurture it.”

“I’m not really a career person; I’m a gardener, basically.”

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“Monet’s Lillie’s”, Monet’s Garden, June 2015 © Juerg Dreamturtle

Every year, some 500 000 visitors come from around the world to visit Claude Monet’s Garden in Giverny, France. Over many decades, millions of people have been touched by Monet’s peaceful and tranquil impressionist paintings. People are attracted because of the essence of calm and peace Monet was able to capture in his beautiful paintings and in his garden. For many years, I had prints of Monet’s Water Lillie’s hanging in my bedroom. When I walked into my bedroom, I remember how the paintings made me feel peaceful, balanced and at ease with my surroundings.

Not all of us have the gift of music and poetry to collectively inspire people’s minds and hearts like John – in a positive and powerful way. Not all of us have the opportunity to create a beautiful garden or the ability to paint like Monet did.

However, I believe we all have the chance in this life to work on our inner selves,…to grow in love and peace by owning and transforming our shadow self (our core wounds), healing and forgiving ourselves and others.

I refer to this work as “Soul Work” – and having been a “Gardener of the Soul” for many years now, I believe this is the true work I am here to do, be and share!

I have learned that the beautiful or impressive garden we create on the “outside”, is not as important as the garden we nurture and grow on the “inside”…

The Garden of our Soul is hidden to the eye but felt with the heart…

The Soul Garden we are nurturing, sustaining, lovingly tending too and growing every day – is the most important and true work we are here for.

As we honour our true selves and continue with our Soul Work, the universe will reflect back to us our inner transformation – we can attract more loving, authentic relationships into our lives and experience a sense of deeper peace and purpose for our journey. Although, this does not mean our healing and growing ever stops or we no longer attract challenges in our lives! However, over time, we can become more of a beacon of light to inspire others towards inner peace, truth and fulfillment for themselves.

Real, lasting peace is not something we can “take” from another or a piece of art or music to temporarily “feel better”. We each have to make the commitment to work towards peace in ourselves and this can be a challenging, demanding yet truly rewarding process over many, many lifetimes of experience and growth.

Copyright © Jaymie Elder (2017/2019)

Featured Photo for this Blog Post: “Sacred Sadness Rose” from my Grandmother’s Garden – taken on Christmas day, many years ago. The photo features in my partner, Juerg Dreamturtle’s book; “Sacred Journey – A Simple Book of Soul Wisdom, Love and Healing.”

The book, “Sacred Journey” is very much about this inner work of growing towards love and peace in ourselves, in our lives and in the world. Why not order a copy of the book “Sacred Journey”  to honour this day – International World Peace Day?

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Find out more about the book “Sacred Journey” by Juerg Dreamturtle here


Photo of Water Lillie’s from Monet’s Garden:
taken by Juerg, June 2015.
Read more about Claude Monet here

Finding your own path and pace in challenging times.

‘It doesn’t matter how slow you go as long as you don’t stop.’ – Confucius

Surrounded by the 4 giants of the European Alps, these days, competitive and serious hiking is very popular in the mountainous areas we spend most of our time in.

I believe we miss so much of the magic, beauty and energy of the mountains if the path we walk becomes a competitive and serious race against time, each other and ourselves.

Equally, in life, if we are always focused on getting ahead to some “where” we think will be “better” or to accomplish a future “goal”  – we can miss the valuable and perfect teachings for where we happen to be right now…

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When I saunter through the mountains and on many of the old pathways in the Aosta Valley region, I find myself connecting with a very ancient and timeless part of my soul.

Whenever I am in nature, I practice the art of walking slowly and with reverence. I also believe in being open (heart) to listen, feel and connect with what or who is coming to me as a messenger. I love to make my own tracks, pause and rest, go at my own pace and usually I resist following designated pathways set out for serious mountain hikers.

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∼ Butterfly Messenger ∼

On a journey in the mountains I took a few days ago, a messenger came to me in the form of a small, friendly butterfly.

I could see in her wings beautiful colours of luminescent green, gold, orange, blue and brown. These colours kept changing as she gently moved from different angles to the light of the sun. She sat on my shoulder – gently and happily – for probably close to 10 minutes before she flew off into the pine forest.

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Before she flew to my shoulder, I had the feeling that I needed to pause, breathe and do a ceremony or simply give thanks before I reached Juerg, Cento and our campervan at the foot of the mountains (where my journey had begun). However, I was not quite sure what was being asked of me, until the butterfly spontaneously arrived. Before long, I realised that my interaction and connection with the butterfly messenger was my “ceremony”.

As a messenger, the teachings of butterfly
are to appreciate and see the value
in each stage of the spiritual journey
and cycles of life.

Butterfly’s life transformation shows us, we each have the possibility and capacity to be reborn by going within ourselves. Therefore, we can draw much value and learn from the cocoon of darkness, despair, doubt, confusion, tiredness and all the emotions we have been conditioned to view as “negative”.

Honouring our feelings of discomfort and disharmony in relation to where we currently are on our journey (as well as what we may see happening around us in the world), is an important part of accepting that we are forever moving through cycles of change, transformation and growth.

A natural part of growth is feeling discomfort and resistance as we move into the unknown! These are cycles of deep change and transformation, which Mother Earth is also mirroring back to us!

Rather than judge these cycles of change as something “negative” or “wrong” – can we allow what needs to occur from a deep place of trust, love and respect… like the life cycle of the butterfly shows us so beautifully?

Can we observe and learn from Mother Earth by working with the mirror she provides us, as well as primarily focusing our energy on our own inner transformational process?

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In the far distance: Monte Bianco (4,810 m) tallest mountain of the European Alps.

∼ Balance and Patience ∼

I am learning that in order to ease our transition through these current challenging times on the earth, we need two main qualities – balance and patience.

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Balance… Balance can only be found by a certain amount of detachment from the outside world and all of its noise, busyness and distractions… Slowing down to find our balance means we focus more of our attention on our inner being. This involves checking in with our authentic self – i.e paying attention to what our feelings, our center of self/solar plexus, our bodies and our heart are communicating to us. It also involves (with love and compassion) tending to the forgotten, vulnerable, shadow parts of ourselves (our inner child/children), which we may find are being triggered by the outside world and especially our relationships.

What are the unique signs of your body and emotions, which tell you – you need to slow down and reconnect with your own unique rhythm and pace?

When you know you are feeling off-balance, what is your resistance to taking the time and space you need – to come back to your center of Self?

Patience… There is nothing else like precious time spent connecting and being one with Mother Nature. Reconnecting our bodies to her natural and ancient rhythms, seasons and cycles, allows us to remember we are not separate and to be patient with ourselves and our own growth process.

I really love and savour spending time in nature with both my dog and my partner Juerg. However, grounding my energy on a solitary walk in nature and or just sitting and being alone next to a tree, with my own thoughts and feelings is essential for me to retain a sense of well-being and harmony in our shared relationship. This is the same for Juerg too.

When did you last make quality, nurturing time and space for yourself – to be alone in nature – with out any distractions?

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In these times of deep transformation on the earth,
may you pause and rest when you need too…
may you find 
balance and patience…
so that you continue to move forward

with grace and confidence
on your own unique life path and journey.

©  Jaymie Elder

Photos shared are from a 5-hour saunter I made recently, to the top of Monte Zerbion (2722m) with stunning views of the Aosta Valley and three of the Giants of the Alps – Monte Rosa (4,634 m), Monte Bianco (4,810 m), and Gran Paradiso (4,061 m).

I find sacred moments of nourishment, inspiration, quiet reverence and solitude here in the mountains of Italy… where in the world do you find your own precious and healing moments in nature? I would love to hear from you, in the comments below…



Photography and words © Jaymie Elder 2019

My work is supporting and mentoring men and women to embrace their authentic being and be true to the timeless calling of their heart and soul. I offer intuitive guidance and support through Soul Sessions, which take place internationally via Skype. Soul Sessions are a unique chance to feel, reflect and connect with the deeper part of your being – your heart and soul.

For more information, or to book a session
please use the “work with me” link under the menu title – or click here

More reading from Rainbowtree Woman about the soul journey
and the path of healing and transformation, – click here

See the value of more resting, listening, reflecting, feeling and being…

…see the value of more resting, listening,
reflecting, feeling and being…

*    *    *    *

Today, women find it challenging to create enough time and space to nurture their inner world. Often overlooked or neglected, this can eventually lead to all kinds of physical, mental and emotional problems such as chronic fatigue, depression, period pain or feeling unbalanced, overwhelmed, easily stressed and a lack of meaning and depth to one’s life.

Almost like an overused “cliché”, we hear the word “Soul” through the new age and spiritual community. However, we lack access to the authentic wisdom about how we women might bring more soul fulfillment and the sacred feminine into our everyday lives.

To be clear and without judgment (each stage of our journey has valuable lessons and this is not about feeling “pressured”), I am not suggesting we pamper ourselves in self-indulgent, self-care methods that only achieve short-term, superficial results.

Sometimes it is wonderful to feel pampered. However, while some of these popular outer methods may give us a quick and easy “lift” they often have no value or depth of meaning for the soul. And so, we make no personal, beneficial changes and we continue the cycle of our repetitive, self-harming patterns, unhealthy relationships or doing and caring too much for the needs of others.

Instead, I am referring to all the ways, which we may feed ourselves internally using methods, rituals and practices that are self-sustaining, enriching and nourishing for our inner selves, our heart, womb and soul.

For example, taking time out for ourselves to rest and be alone with the elements of nature, journal writing and connecting in with our spirit guides, expressing our creativity through music, art or dance, sacred ritual and ceremony, receiving and living in harmony with the deeper messages of the seasons and cycles of the moon, inner-child healing and shadow work,…

While this may sound like a lot of work or a life-long commitment, we can begin by simply recognising the gifts and healing benefits of what is around us and available to us today,.. right now,.. in this moment.

What the soul longs for
has nothing to do with the ego’s superficial,
wants, ambitions or desires.

I experience my soul longing as an ancient calling –
to come back into alignment with my authentic being,
the unconditional love of Self
and the true path of my hearts knowing.

Sometimes, it’s more about being happy
with the beauty and blessings,
which surround you, right now,
and trusting your journey of unfoldment
rather than constantly thinking you should be somewhere else
or “further ahead”, in order to be happy and fulfilled.

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The healing energy of Mother Earth, which is unconditional love, helps us to ground ourselves but also, do our inner work and come to a place of love and compassion for ourselves and others.

It is my belief that as we do our soul-work of inner transformation and healing, we take our ancestors with us. We are all connected; therefore, all our ancestors live, learn and love together with and through us on our soul journey.

In your alone time in nature or in meditation, try the simple exercise of asking the women in your ancestral lineage to come forward and be near you. Be receptive to who is making their energetic presence known to you. It could be your grandmother who has recently passed over… or, it could be a female ancestor whom you have never met in this lifetime.

While you may think you are sitting alone, you will soon realise that in fact you are never alone. There is more love, strength, wisdom and energy available to us than we can possibly comprehend with our human understanding or perceived-limited-reality.

…When we rest and nourish our soul in ways
that support our healing and authentic being,
we find we naturally are better,
more balanced, loving and giving
mothers, lovers, partners, daughters,
co-workers, sisters and friends…

This is why it is so important we create enough time and space to nurture our inner world – our soul.


Photography and text © Jaymie Elder April 2019

My work is supporting and mentoring women to embrace their authentic being and be true to the ancient calling of their heart and soul. I offer intuitive guidance and support through Soul Sessions, which take place internationally via Skype. Soul Sessions are a unique chance to feel, reflect and connect with the deeper part of your being – your heart and soul.

rainbowtreewomansoulsessions

What I have learned about Sacred Sadness

“It’s not really sadness that gives you pain.
It is the interpretation that sadness is wrong that gives you pain,
that becomes a psychological problem…
How long can you be sad if you accept sadness?
If you are capable of accepting sadness
you will be capable of absorbing it in your being;
it will become your depth…” – Osho

 

Usually, we want to avoid, distract ourselves or move away from sadness as quickly as possible.

In a room full of people, it is the “sad” person who is being ignored by everyone because it is easier and more pleasant to wear a mask of pretend “happiness”.

We can do anything and everything to pretend our sadness is not really there, so as to protect ourselves from being overwhelmed by its presence.

This is especially true for men, who are culturally conditioned to be the strong protectors, work hard, fight and strive to create solutions – as opposed to showing the softer feelings of their vulnerability, lack of self-worth and fear.

Making our lives endlessly and excessively busy, we can become addicted to stress. This is a way many people in our modern society choose to avoid feeling their sadness. Today’s high rates of depression and suicide in many parts of our developed world are clear signs that we need to look at sadness, in new ways.

 

What if we embrace our sadness,
wrap our arms around it
and ask what gifts it can offer us?

 

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Some people I have met in my life, expressed humour, laughter and joy, while they were also equally connected to their gentle sadness. This is because they feel and share from their authentic self and their open heart. They allow tears of joy and sadness to flow spontaneously from their eyes and heart.

I am referring to people who have experienced challenging life situations, which pushed them into the depths of their heart. These people are open to ask questions and listen for answers,… answers, which can only come through solitude, patience and intimacy with our true feelings and emotions.

By consciously going within, which most of us try to avoid, these people have accepted that sadness is a natural and authentic part of our sometimes challenging, human experience.

 

Sacred Sadness opens our heart –

to our deepest feelings of vulnerability and gentle love.
But also, it offers us the opportunity to feel compassion
and share more intimacy and kindness
in our relationships and with all beings.

When we feel the subtle energy of our Sacred Sadness,
we are not hurt, angry, a victim, sitting in judgment
or still looking for retribution for all the “wrongs”
that we experienced through other’s actions in the past.

We are simply ready and open
to feel in our heart,
our longing for love, forgiveness and compassion.

 

Hiding from our sadness, means we compromise for a superficial existence. We do not want (or are afraid) to feel the highs and lows of our life. To avoid the risk of making ourselves vulnerable, we close ourselves off from sharing love or being in a loving relationship. We play safe – so we cannot get hurt.

Avoiding our sadness can lead us on a path of never experiencing heart-felt empathy or compassion for others. Being open to feel our sadness can help us to relate to how another person feels in the deepest, darkest, most vulnerable moments of their life.

Numbing our sadness may help us to cope in our life for some time…but ultimately, this will drain our creative energy, our life-force and prevent us from making choices that move us forward on our journey – in the direction our heart and soul are longing for.

 

The more I heal and grow on my journey,
the more comfortable I am to truly be,
in the stillness and beauty of my Sacred Sadness.

I have learned to trust
that just like the season of winter,

this gentle sadness can offer me valuable gifts
– if I welcome it, with an open, loving heart.

 

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Sacred Sadness asks me to slow down –
to be more present and honest
with my feelings and emotions.

The closer I live with the natural rhythms of nature,
in ways that support my authentic self,
the more I have observed that my healing journey
resembles a continuously flowing spiral.

This spiral provides me with many opportunities
to go deeper – forgive, feel more love
and become more conscious.


I see sadness as invaluable to the spirals flow,

because it pulls me inward to its center
– towards my heart and to love.

 

*      *      *      *

Sacred Sadness and Juerg Dreamturtle


14 years ago, I met my soul partner Juerg. Almost immediately, he shared one of his key teachings – “Our Sacred Sadness”. He explained to me that our Sacred Sadness is the golden door to the deeper healing work of our heart.

 

“Sacred Sadness of our open feeling heart
connects us with the experiences and people in our life
we long to forgive, feel love and compassion more deeply.

Sacred Sadness connects us with the aspects of our life
where we are not in harmony with our heart,
soul wisdom and our sacred life.”

Juerg Dreamturtle

 

My journey together with Juerg has taught me that Sacred Sadness wants to flow like water through us, at any moment.

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I have to be really present and open for what Sacred Sadness is trying to show me about my life. This sadness can be triggered through another person, an animal, a song, a place or any other object or experience. In the end, it’s my choice whether to be receptive to my Sacred Sadness and pay attention for the “hidden” messages coming from my soul.

My journey has also shown me that it is not about receiving instant answers or lightning-bolt-revelations. Misty, grey and foggy days may prevent us from seeing far ahead – but in these moments we need to trust and above all, be patient and kind to ourselves.

During the season of winter, the energy moves inward….everything slows down and becomes quiet above the surface. Despite this, nothing in nature is ever completely dormant…there is a deeper, magical and mysterious process going on within. In winter, it’s important to remember, we do not need to explain or rationalise our inner process to ourselves or others.

It is my belief that one of the reasons so many young people are experiencing depression in our world is that they are not connected with these cycles and rhythms of nature, which of course we are all a part of. Young people are looking out at the world through the window of a social-media-screen where acceptance and value are put on “happiness”… but this happiness is often not really ever based on truth – it’s what we would like others to believe about our life and who we are, because we don’t believe in or truly feel good about ourselves.

It’s not easy for everyone to do,… but sometimes, the simple and best choice is to take a step back and lower the noise from the outer world, e.g. from technology, social media or whatever else drains our energy and makes it difficult for us to hear the voice and rhythm of our own authentic music – coming from our soul. Spending more time in nature, wherever we are and can, will give us what we are truly seeking and needing.

flower

I have found that the more I can listen and follow the gentle guidance of my Sacred Sadness:

I can transform its energy into a deeper sense of love, completion, compassion and forgiveness.

I can begin to see my life’s path more clearly and feel more love for the people and experiences that have given me valuable (but not always pleasant) lessons.

I stop expecting my life to be an endless string of “sunny, happy moments”. Indeed, it is the sad and challenging moments, which give meaning and depth to my life and help me to grow in compassion and understanding towards others.

I have more energy and courage to follow my heart and continue to make choices that truly resonate with my unique self – my authentic, soul journey.

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jaymiejuergsicily-2

Our work is to support people to heal and grow on their soul journey


Juerg and I are both dedicated to our own personal healing and shadow work in our relationship. We have been journeying, travelling, creating and consciously doing this healing/shadow work together for 14 years.

We offer guidance and support for individuals/couples through personal sessions to heal and grow. Sessions are available internationally via Skype.

If you would like to do a personal session with either myself or Juerg, to connect with your Sacred Sadness or your core wound in this and other lifetimes, which longs for healing, growth and soul wisdom, please contact us. We make sure everyone can afford a session with us. Write to us and we will find a way to make it happen.

Learn more about personal sessions with Juerg

Learn more about a Soul Session with Jaymie

 

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Copyright © Jaymie Elder 2018. If you wish to use or share some of my writing on social media – please do so respectfully by acknowledging myself as the author & photographer with links to my website/blog www.rainbowtreewoman.com. All photography in this post, Copyright © Jaymie Elder (except featured photo beside the river, by Juerg Dreamturtle)

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More reading from Rainbowtree Woman about the Soul Journey
and the path of healing and transformation: – Click here

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Email Jaymie: rainbowtreewoman@yahoo.co.nz