Tag: shadow work

The inward journey that Winter offers & the medicine of Wild Rose…

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The featured photo of this post is my homemade Wild Rose Petal Elixhir made with brandy and honey…🍸🍯🌸

Winter Solstice is not that far away…

The more I learned how to nurture and bring warmth into my own body, heart and soul, the more I began to love and truly savour the colder, darker months of the year…

Because I love the inward journey that winter offers, overtime, I found ceremony and ritual in simple things that give me great pleasure…

I learned that as I could sit in stillness tending to my shadow, my inner child and my darker, more challenging emotions, this inner journey was mirrored in the medicine I gravitated towards in nature, to nourish and support me with love…

Throughout history, and in cultures all over the world, people have been drawn to the essence and medicine of roses to nurture the body, heart and soul…In Ayurvedic medicine, rose is considered unique because of its cooling properties aswell as its ability to enhance the digestive fire – “agni”. It’s therefore perfect for balancing all three doshas…

This Wild Rose Petal Elixhir made from the petals I gathered in the mountains, is literally the closest thing I have ever made to a love potion!…😍

Drinking it, I experience a wonderful warming, softening energy in my heart and it helps me calm a restless, scattered mind. I’m using it on grey days, when I feel we could both use the relaxing, uplifting and soothing properties of Rose, while I’m also reminded of all the wonderful memories of summer in the mountains with the abundant Wild Roses…

Use as a tincture, or a small amount in sparkling or warm water, in cocktails or in teas…

In many health stores you can find Rose tincture – or, it’s easy to make with your own rose petals. You could also simply add rose petals to honey for another way to infuse and use the wonderful medicinal value of rose. Afterwards, put outside in the sunshine everyday for upto 3 or 4 weeks…If you can’t access raw honey, try a honey that’s light in colour and flavour, therefore you’ll experience the rose perfume & taste sensation!)

As my Elixhir is disappearing too quickly ☺, I plan to make more! But this time, I’ll use some of the dried wild rose petals I stored away for winter like a squirrel!…

At this time of year, while everything in popular culture is designed to drain our spirit and life-force, (turning us into senseless, mega-consumers) Nature will always offer us MORE in the way of nourishment, love, fulfillment and life-energy…

Medicine truly is everywhere…

And let’s not forget,…
Not for everyone, but for the right people, there’s ALOT of medicine
in our unique journey of transformation,
and BECOMING…❤ 🐛🦋

Many people need love this time of year. If you feel this post might offer support to a heavy heart or anyone else who might benefit from my words – please share the love! Thanks.

“What matters most are the simple pleasures so abundant that we can all enjoy them…Happiness doesn’t lie in the objects we gather around us. To find it, all we need to do is open our eyes.” – The Little Prince

Some thoughts about sensitive children and being introverted…

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In our modern world, the extroverted personality is often glorified,…
while those who are naturally more introverted are not being given the understanding and compassion they deserve…

Many introverts are very sensitive to life around them and can experience the world through the lense of a deeply connected and fulfilling INNER world…💫

They have no need or desire for endless relationships or the vibrant energy of people around them…Energy, fulfillment and balance come through silence, simplicity, being alone in nature or with one’s own clear and individual thoughts…

Early in life, children who show signs of naturally being this way need to hear that their gifts are unique, beautiful and equally beneficial to a world, which is often far too noisy and busy – with humans who struggle to find fulfillment or safety in the simplicity of their own stillness and inner silence…

Sensitive children are a gift to this world…

They can help us to connect with our own vulnerability, sensitivity, longing for love and compassion and to be true to our own heart and soul path…

In a world ready to be reborn, I hope we can all become more conscious of our own generational wounds so we don’t unconsciously project them onto the next generations…Above all, early on, we celebrate the individual essence and unique soul gifts, which are rare but beautifully present in every child…

🌟🙏🪁

“May my soul bloom in love for all existence.”

Rudolf Steiner  

My painting: “Baby deer” ⬇️

Samhain blessings

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In ancient times, the Celtic festival of Samhain was celebrated as a mandatory holiday that lasted not 1 full day…but 3 full days and nights…

As Samhain occurs at roughly the midpoint between the Fall Equinox and the Winter Solstice, it was to mark an ending to the harvest time and the beginning of a new cycle…Celebrating, honouring and connecting deeper with nature’s transition from lightness (summer) to darkness (winter)…

Last night and today (until sunset), is a good moment to reflect on what we have learned during these past months,…What lessons, gifts and wisdom do we wish to take forward into winter?…What are we most grateful for?…🙏

We might also spend some time exploring our shadow,…Recognising beliefs that we have outgrown or any other limitations or ways of being that no longer serve us or resonate.
What are we feeling ready to let go of?…

Seeing ourselves not separate but “in sync” with Mother Natures rhythms and cycles, means;…

…Like our ancestors, we harness the energy available to us, to move forward into a new cycle lighter, more free, and grateful for the lessons our journey provided us…Our energy can expand to encompass new experiences. Or, more simply, we give ourselves permission to go within, and embrace the deep rest, relaxation and quiet, incubation time of winter ❄

Our ancestors and guides are always nearby and offering their support and guidance when needed…We only need to ask!…

Can you feel them and their love surrounding you?…

🕯💗🕯💗🕯💓🕯💓🕯💓🕯💓 〰️ Samhain blessings 〰️🕯💗🕯💗🕯💓🕯💓🕯💓🕯💓

Do you long to experience life more from the level of your heart and soul…?

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A short message channelled here in 2018, in the mountains between Italy and Switzerland.

Human beings naturally crave structure, security,
or a clear and straight path laid out before them.
Many search for a spiritual leader or community,
a daily routine, ‘an acceptable way’ to follow –
so life feels more safe, predictable and ‘known’…

But the heart yearns for the deeper springs of life
and the path of the soul
is uniquely your own.

It’s a pathway that you forge into the unknown
and only your heart can intuitively feel/know
what is right and true for you.

If you really choose this path,
with all your heart and being,
know that you will be challenged.

You will need courage and perseverance
to keep opening your heart
towards the unhealed shadow
– of which has been ‘hidden’ to you…

Experiences which may come to you
won’t always be easy, pleasant or beautiful…
It may sometimes feel as if you walk a lonely path
but you will always be much closer to us than you know…

Above all,…you will grow,…

There will be others…
Soul friends and spiritual companions to meet again,
Soul family to share laughter, tears,
wisdom and experiences along the way…

It will not matter,
if you only cross paths for a short moment
or never meet each other in the physical.
It’s the mutual exchange of heart energy,
which has the power to transform, heal,
inspire and illuminate lives.

Dear one,
to live your life from the level of the heart and soul
means to become conscious of your old wounds
and from these limiting beliefs and conditioning,
create new, loving and joyful possibilities…

It means to recognise the importance of your inner work
and honour yourself as a sacred conduit –
here to shine your inner light

& help raise the consciousness and heart energy
on beautiful Mother Earth…

It means wherever possible,
guided by your feelings and heart
– to transform darkness, hurt and fear
into light, love, forgiveness, beauty,
 gratitude and fulfillment.

This is the magic,
the spiritual alchemy,
the infinite possibility,
the authenticity, humility and freedom
of living – connected and true –
to your heart and soul.

Copyright © Jaymie Elder / Rainbowtree Woman 2018/2022

1

“The knowledge of the heart is in no book
and is not to be found in the mouth of any teacher,
but grows out of you like the green seed from the dark earth.”
– Carl Jung (The Red Book)

If you enjoyed this post, please share it, follow my blog or register to receive notifications in your email box for my future posts. Thank you!

More reading from Rainbowtree Woman about the Soul Journey
and the path of healing and transformation: – Click here

Rainbowtree Woman on: Instagram

Do you long to experience life more from the level of your heart and soul…?

Published on by Rainbowtree WomanLeave a comment

What does it mean to live life from the level of our heart and soul?…

Curious to understand my life path more deeply, I asked my guides this question around 2 years ago. I was surprised and inspired by the wisdom and sense of peace and clarity that came through, in a short channeled reading.Afterwards, I decided to share the reading with others on my blog…

Rainbowtree Woman

1 year ago, I was asking a question to my spirit guides about what this really means… and this was their reply to me…

Human beings naturally crave structure, security,
or a clear and straight path laid out before them.
Many search for a spiritual leader or community,
a daily routine, ‘an acceptable way’ to follow –
so life feels more safe, predictable and ‘known’…

But the heart yearns for the deeper springs of life
and the path of the soul
is uniquely your own.

It’s a pathway that you forge into the unknown
and only your heart can intuitively feel/know
what is right and true for you.

If you really choose this path,
with all your heart and being,
know that you will be challenged.

You will need courage and perseverance
to keep opening your heart
towards the unhealed shadow
– of which has been ‘hidden’ to you…

Experiences…

View original post 388 more words

Working with our Shadow in a Soul Relationship

Published on by Rainbowtree Woman2 Comments

Have you noticed that now as the earth is receiving much more light than ever before, the shadow parts in many people, as well as dysfunctional power structures, have become much more visible or less “hidden” from plain sight?

If we are continuing with our own most important inner work, we find we can transmute and move through old wounds/triggers much faster than ever before. But at the same time, it appears that relationships or people who are no longer an equal resonance of energy simply fall away – more quickly than ever before.

Carl Jung left us with some amazing insights and revelations about his “shadow work”. He said that we do not grow/become “enlightened” through only focusing on the light or imagining “figures of light”, but by looking deep inside i.e bringing to light the unconscious, through facing and transforming our shadow *. He also said that “to confront a person with his own shadow, is to show him his own light”…

This article was written by me several years ago. I wrote it to honour the journey of shadow work in a relationship, which over time, with steady commitment and devotion, allows us to grow to become a much more authentic expression of our true selves.

As we continue with this shadow work, we open ourselves towards a deeper capacity to feel and share love, and attract relationships that are more supportive, authentic and harmonious with who we are becoming.

However, I believe because we are here to evolve and continue to grow, this journey is not linear, a straight path or finite,…Therefore, our inner work will always take us deeper and higher, much like an infinite energy spiral – returning to our innermost core and then expanding out towards the ether.

* Our shadow is made up of our unhealed, hurt, vulnerable parts of self – often originating in childhood but remaining with us throughout life. We can choose to ignore our shadow and unconsciously project it out onto others OR embrace and work with it for the many deeper gifts and insights it can offer us on our journey through life.

Rainbowtree Woman

Everybody wants a loving relationship,… but few people are really open or prepared for the ongoing commitment and challenge of shadow work i.e. to take full responsibility for our own projections, inner child wounds and personal healing.

Relationships are so important because the deeper we are connected to someone physically, emotionally and spiritually – the greater the opportunity or catalyst for healing our inner child and transforming our core family and generational wounds.

Without this awareness, we may continue to protect or react from our wounds (hurt inner child) through becoming defensive, angry and blaming others, shutting down or avoiding intimacy altogether.

If we pretend that everything is wonderful and perfect on the outside, we deny ourselves the sacred opportunity to work with the truth – the unpleasant emotions that get triggered in us. It is only through acknowledging that our shadow/wounds exist, that we can begin to grow towards…

View original post 956 more words

Do you long to experience life more from the level of your heart and soul…?

Published on by Rainbowtree Woman1 Comment

I was asking a question to my spirit guides about what this really means… and this was their reply to me…

Human beings naturally crave structure, security,
or a clear and straight path laid out before them.
Many search for a spiritual leader or community,
a daily routine, ‘an acceptable way’ to follow –
so life feels more safe, predictable and ‘known’…

But the heart yearns for the deeper springs of life
and the path of the soul
is uniquely your own.

It’s a pathway that you forge into the unknown
and only your heart can intuitively feel/know
what is right and true for you.

If you really choose this path,
with all your heart and being,
know that you will be challenged.

You will need courage and perseverance
to keep opening your heart
towards the unhealed shadow
– of which has been ‘hidden’ to you…

Experiences which may come to you
won’t always be easy, pleasant or beautiful…
It may sometimes feel as if you walk a lonely path
but you will always be much closer to us than you know…

Above all,…you will grow,…

There will be others…
Soul friends and spiritual companions to meet again,
Soul family to share laughter, tears,
wisdom and experiences along the way…

It will not matter,
if you only cross paths for a short moment
or never meet each other in the physical.
It’s the mutual exchange of heart energy,
which has the power to transform, heal,
inspire and illuminate lives.

Dear one,
to live your life from the level of the heart and soul
means to become conscious of your old wounds
and from these limiting beliefs and conditioning,
create new, loving and joyful possibilities…

It means to recognise the importance of your inner work
and honour yourself as a sacred conduit –
here to shine your inner light

& help raise the consciousness and heart energy
on beautiful Mother Earth…

It means wherever possible,
guided by your feelings and heart
– to transform darkness, hurt and fear
into light, love, forgiveness, beauty,
 gratitude and fulfillment.

This is the magic,
the spiritual alchemy,
the infinite possibility,
the authenticity, humility and freedom
of living – connected and true –
to your heart and soul.

Copyright © Jaymie Elder / Rainbowtree Woman 2018/2020

1

“The knowledge of the heart is in no book
and is not to be found in the mouth of any teacher,
but grows out of you like the green seed from the dark earth.”
– Carl Jung (The Red Book)

Copyright © Jaymie Elder 2020 – Please only use this text unless written permission is received from Jaymie Elder. If you wish to use only some of this text on social media – please do so respectfully by acknowledging Jaymie as the author with links to her website/blog http://www.rainbowtreewoman.com.

If you enjoyed this post, please share it, follow my blog or register to receive notifications in your email box for my future posts. Thank you!

More reading from Rainbowtree Woman about the Soul Journey
and the path of healing and transformation: – Click here

More information about working with Jaymie, in personal sessions: – Click here

Follow Rainbowtree Woman on: Instagram
Email Jaymie: rainbowtreewoman@yahoo.co.nz

“The privilege of a lifetime is to become who you truly are.” – Carl Jung

Published on by Rainbowtree Woman1 Comment

“The privilege of a lifetime is to become who you truly are.” – Carl Jung …. i.e not who we “think” we should be, who others would like us to be, or who we think we should have been more, in order to receive love, approval and acceptance…

To become conscious of the wounds and various masks we adopted in childhood (and often continue to use later in our relationships) – is a lifes work and healing journey, which takes much courage and endurance.

However, I believe it is our free choice and great opportunity to consciously do our own inner healing work – rather than unconsciously re-create old family patterns or project our anger, hurt and pain out into the world and on to others.

Everything begins to transform and expand, the more we come from a place of love and acceptance for ourselves and value the uniqueness of who we are and the path we have walked in our own life (loving and challenging experiences).

For a long time, I have felt drawn to the energy and symbolism of the Lion. To me, the Lion represents the courage to be our authentic self, – to speak and act in harmony with our heart…even if it means, we stand alone in a crowd.

“Journey with my Lion – what it means to embody Lion energy” is a post I made 4 years ago, which incorporates my artwork and writing to share about some of my own vulnerabilities, strengths and awareness gained, through working closely (over a period of many months) with the energy and symbolism of the Lion and Lioness.

To read the post, click on my Lion painting and the quote by Carl Jung, below:

new lioncarljungquote

All paintings and text copyright © 2019/21 Jaymie Elder